The Yoganic Moves blog spot

We are here to practice and see our challenges as an opportunity to grow.
This is more easily said than done, don’t you think so?
Especially in these times
where we have plenty of challenges.
 

Allow, allow, allow

I admit i often put too much pressure on myself.
So many things, i want to do; study anatomy, practice yoga, 
​cardio training, running, reading, writing, learning guitar, 
following yoga trainings and courses​.
So many things that excite me. 
​
I have the tendency of putting too much on my plate.
That's why i was heading for a burn-out 5 years ago, 
in my previous job.
​
This pressure, 
remains​ my biggest challenge now as well, 
​being fully independent,
running my business and teaching yoga full time.

How often do we take a vinyasa during our yoga practice? Most commonly this involves the pose  "chaturanga dandasana". If you are a regular yoga practioner, you will know what kind of animal this is ;-) If you are new to yoga, this is for sure one of the hardest transitions 

When i first started yoga and maybe was overambitious, i got a shoulder injury. I took too many chaturanga’s.  And i definitely did not perform this pose in a correct way. Since i have been training with Tiffany Cruikshank from Yoga Medecine, i became a bit of a chaturanga nerd ;-)

5 years ago I was lost, without a mission and a passion.

Now i am a full time yoga teacher with a mission in life.

If we could all love what we do, would we not be happier people?

I wish you to find your passion in life.

I wish you to live your fullest potential.

Here are 10 tips on how you can find your passion.

Do you have a dream? 
Are you passionate about a project that makes your heart beat faster? 

I have learned so much in the Spine Module with Yoga Medecine and happy to share some basic insights on how to keep you back safe and healthy.

What happens after a yoga holiday is a different story every time, for everyone. I'd like to share my latest adventure with you!

Yoga & Hiking holiday in Magical Ibiza... it started as a dream about a year ago and I can't believe this weekend I said goodbye to an amazing group of yogi's here on the island I dreamed of for so long. However big my dreams were, little did I know Ibiza would bless us all with so much energy, power and, yes, magic!

Do you see clearly? Do you see all the chances and opportunities that you have daily? Do you see the abundance of nature? Do you act out of fear? Do you act out of lack rather then abundance?