A yoga break during the day?
A team event with yoga and a healthy brunch?
An introduction yoga workshop with short presentation on the benefits of yoga
Choose for a "one time" workshop, an online webinar or a series of tailor-made classes at your company.
* yoga to aid neck and lower back pain, core stability and yoga workout, meditation, breathwork, yoga to release stress and tension, chair yoga
"In our fast-paced world, stress and burnout are common, affecting employee well-being and productivity. Yoga can make a significant difference:
Stress Management: Yoga reduces stress, improving focus and mental well-being.
Increased Energy: Yoga boosts energy levels for enhanced productivity.
Better Sleep: Improved sleep quality leads to more alert and efficient employees.
Physical Health: Yoga promotes better posture, reducing discomfort and sick days.
Employee Satisfaction: It fosters a positive work culture and reduces absenteeism.
Investing in employee well-being through yoga can lead to a happier, healthier, and more productive workforce."
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Welcome to our community.
Great things will happen for you at Yoganic Moves. We look forward to keeping you in the loop about amazing holidays, retreats, workshops and classes. Just join our newsletter to make sure you don’t miss out!
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Have a beautiful day!
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